Working with Jon at GritGPC really showed me a different way to approach training. Instead of going in to the gym and blasting everything to failure, I’m now training with solid goals and a detailed plan. After just a few months I am comfortably lifting weights that I had been struggling with before. Excited to see where I can get to in the next year!
Mike.L

Got me ready for soccer season and my legs and core feel super strong and I’m a lot less tired than everyone else at the end of practice!
Caitlin.S

I didn’t like working out before working with coach Jon and I am proud to say that…… I still don’t like working out.. But Jon does make it more manageable and makes sure that I stay consistent. He’s worked with me to just focus on the most important things while keeping the length of workouts short, which is really the only way I’ve been able to stay consistent. I appreciate all he’s done for me and maybe, just maybe, I’m almost starting to like squats… but mostly when they’re over with!
Steven B.

I came to Jon thinking I had plateaued and wanted to try something different, what I didn't realize was that my form needed a lot of attention, now I feel like the workouts I'm doing are more effective and I feel better with the movement.
Emily J.